Tired of how the everyday can get kind of dull? What if you were able to make every moment count? Would you appreciate the little things more? Would you consider less time as wasted? Or would you notice opportunities that may have been overlooked in the past? Spiritual teacher Caroline Myss says that there is…
The secret to a life of joy and serenity is to trade expectations for acceptance. Much time can be spent (and really, I mean wasted) by complaining about the ruts in the road until you realize, in fact, that the ruts are the road. If there is any difference at all between the way things…
How do you find that place between your best and good enough? Experiment! This process is both an art and a science. Try different things in different ways and feel your way to it. That place is like a moving target, changing all the time. Know that your best varies. Think of dinner. You’re having…
There’s a Native American saying that says if everyone in the tribe threw all their problems in one big pile they would each take back their own. “I’m glad I don’t have that problem.” Yet still we insist on putting our hands in other people’s stuff. Sometimes the weight of our problems or their sheer…