Update Your Operating System

Engage your manual controls.  Instead of operating on automatic pilot, relinquish old habit patterns to respond to the present moment more effectively.  Life seems easier when we repeat what we’ve always done until we realize that where we are is not where we want to be.

Are you stuck, limited, or paralyzed?  Positively affect beliefs and behaviors through hypnotherapy.  It helps you to start something constructive, stop something destructive, or modify a habit for personal growth.  Hypnotherapy stimulates the imagination to open to possibilities that were once unimaginable. It balances the mind, body, and spirit to fully integrate you in wellness.

Step out of and into yourself at the same time.  Under hypnosis, the conscious mind retreats while the sub-conscious mind steps in to accept new suggestions to drive better outcomes in your life.  There is a huge benefit in learning to be both relaxed and aware at the same time.  This positively affects the nervous system, thought processes, and behaviors.  Obstacles that impede healing and progress can be removed and better strategies to keep the way clear put in place.

Integrate fresh responses to the challenges of life.  Start now by deciding that you can change in the most desirable ways possible.  See how you can explore goals; make changes that best achieve those goals; and follow-up with the most lasting support.  Envision yourself as already transformed and bask in that extraordinary feeling.

Hypnotherapy Applications

  • Smoking cessation
  • Sports performance
  • Academic performance
  • Weight management
  • Pain management
  • Fears and phobias
  • Sleep difficulties
  • Anxiety
  • Self-confidence
  • Future visualization
  • Past regression
  • General behavioral modifications